Our High Intensity Interval Training (HIIT) classes will get your heart pumping with repeated, short bursts of exercise, alternating with rest. This energizing session will definitely give you the exercise adrenaline rush!
It’s time you looked after YOU!
Your health, fitness and happiness matters…waiting for the ‘right time’ or ‘you’re fit enough’ may never come…you can do this and we’ll look after you all the way.
Book your FlexinFit class now!
You deserve to live a healthier, fitter and happier life and we can give that to you with great fitness training in a fun and supportive team. You will never regret giving it a go!